New research indicates ultra-processed foods may worsen gut inflammation and trigger Crohn's disease flare-ups. These foods, ...

Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic ...

Red onions, a common kitchen staple, offer surprising health benefits beyond mere flavor. Their vibrant color signifies ...

You’ll only need one pot to make these vegetarian dinner recipes that are packed with anti-inflammatory veggies, whole grains ...

An extract made from cocoa beans may help reduce the risk of cardiovascular disease by reducing age-related inflammation, ...

Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

Eating broccoli on the regular is an excellent way to reduce your risk of breast cancer and other chronic illnesses. However, ...

Finding foods that reduce inflammation is easier than you’d think. Whether you’re considering an anti-inflammatory diet or want to add anti-inflammatory foods to your plate, there are plenty of fresh, ...

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos can reduce gut inflammation and unfermented rooibos can help maintain a ...

Differentiate between acute and chronic, recognize symptoms, and offer evidence-based dietary interventions to address root ...

Researchers reviewing evidence in NeuroSci show how dietary AGEs and their interaction with RAGE drive oxidative stress, ...

Find out what foods to eat and avoid to manage system of polycystic ovary syndrome, with advice from a nutritional therapist ...