New research indicates ultra-processed foods may worsen gut inflammation and trigger Crohn's disease flare-ups. These foods, ...

Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic ...

Red onions, a common kitchen staple, offer surprising health benefits beyond mere flavor. Their vibrant color signifies ...

You’ll only need one pot to make these vegetarian dinner recipes that are packed with anti-inflammatory veggies, whole grains ...

An extract made from cocoa beans may help reduce the risk of cardiovascular disease by reducing age-related inflammation, ...

Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

Eating broccoli on the regular is an excellent way to reduce your risk of breast cancer and other chronic illnesses. However, ...

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos can reduce gut inflammation and unfermented rooibos can help maintain a ...

People who want to eat for pain relief should limit highly processed foods. Diets that have been shown to lower pain ...

Physicians emphasize that while there is not a cure for endometriosis, early detection, lifestyle modifications and prompt ...

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and improve overall health.

These five herbs and spices have been used in traditional medicine for centuries, and modern science is starting to agree with their benefits ...