New research indicates ultra-processed foods may worsen gut inflammation and trigger Crohn's disease flare-ups. These foods, ...

You’ll only need one pot to make these vegetarian dinner recipes that are packed with anti-inflammatory veggies, whole grains ...

An extract made from cocoa beans may help reduce the risk of cardiovascular disease by reducing age-related inflammation, ...

A prostate-friendly diet rich in fruits, vegetables, and healthy fats can significantly impact men's general health, lowering ...

Eating broccoli on the regular is an excellent way to reduce your risk of breast cancer and other chronic illnesses. However, ...

Now, a new insight: following a particular diet—one that’s already been lauded for its potential health benefits—could ...

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and improve overall health.

Eating an apple before bed has several effects on sleep, digestion, dental health, and overall nutrition. See what may happen and how it fits into a healthy lifestyle.

Television's Dr Amir Khan has made the case for a common nut - one he consumes regularly due to its possession of multiple ...

Bell peppers are rich in flavor and vitamins A, C, E, and folate. Eating them regularly may decrease inflammation and improve ...

Older women are not the only ones at risk for breast cancer as habits and decisions in the 20s and 30s affect long-term ...

Instead of discarding used tea bags, put their acidity, tannins, paper fibers, and dried plant material to good use around ...