Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic ...

Turmeric has strong anti-inflammatory properties, but other spices like ginger, cardamom, and cayenne pepper offer similar benefits and more.

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...

Hers reports on the healthiest fall coffee drinks, ranking 16 options from low-calorie cold brews to indulgent pumpkin spice ...

Regular physical activity is a must for a healthy immune system. Exercise improves circulation, which helps immune cells ...

Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

Men are embracing skinimalism, hydration, and stress recovery as part of a smarter skincare routine that actually fits their ...

The endocannabinoid system has gained increased attention in recent days following a social media post made by President ...

Fast-food burgers hide some serious hazards. Learn about the four most dangerous ingredients and how to reduce your risk.

“I could not breathe without Afrin,” TikTok user @scaredandsobbing said in a viral clip with over 4 million views. “I was ...

Differentiate between acute and chronic, recognize symptoms, and offer evidence-based dietary interventions to address root ...

Dr. Clark Kebodeaux University of Kentucky The fall season has officially begun, and that means an increase in viral ...