When it comes to beauty secrets, most of us are always on the lookout for that one superfood that can do wonders for our skin and hair. And in recent years, chia seeds have made their way from health ...

Differentiate between acute and chronic, recognize symptoms, and offer evidence-based dietary interventions to address root ...

Interventional cardiologist Dr. Pradip Jamnadas explains that excessive sugar intake elevates insulin, promoting dangerous ...

A comprehensive guide to the wellness trend sweeping social media: the potent, concentrated ginger and grapefruit shot. This ...

The Fast 800 diet plan, which was created by Dr Michael Mosley, highlighted a 72p food that could help to lower blood ...

Fasting during Navratri can reset the body and mind, but poor food choices may undo benefits. Doctors explain how to fast ...

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

High blood sugar and inflammation travel hand in hand. Learn how small, realistic morning changes can make a big difference ...

The results, published in Age and Ageing, showed that hsCRP—an inflammatory marker that can signal increased risk of ...

Ragweed will extend allergy season well into the fall, with one tiring symptom. What you need to know and how to treat fall ...

“I could not breathe without Afrin,” TikTok user @scaredandsobbing said in a viral clip with over 4 million views. “I was ...

Flying with Ozempic, Wegovy, or Mounjaro? Experts explain what happens inside your body when a dose is delayed and why one ...