Scientists are increasingly associating chronic inflammation with everything from neurodegenerative disorders to mental ...

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos can reduce gut inflammation and unfermented rooibos can help maintain a ...

Physicians emphasize that while there is not a cure for endometriosis, early detection, lifestyle modifications and prompt ...

A new study found that a 500 mg daily cocoa extract supplement can help slow increases in a key inflammatory marker, potentially helping to protect against chronic diseases.

Differentiate between acute and chronic, recognize symptoms, and offer evidence-based dietary interventions to address root ...

The way you cook your food alters the compounds your body is consuming — and certain ones play a role in accelerated aging.

Learn easy and effective ways to manage arthritis joint pain, from gentle movement to simple lifestyle changes, for better ...

How fast does giving up alcohol really begin to change your body, and can it result in a happier you? Louise Pyne ...

Niacinamide, also known as nicotinamide, is a form of vitamin B3 known for its benefits in skincare. It works to strengthen the skin barrier by boosting ceramide production, which helps retain ...

If you love unwinding with a square of dark chocolate at the end of a long day, we have great news: Your favorite treat is ...

You can use various juice combinations to reduce inflammation, aid digestion, and reap other health benefits. See which to blend and enjoy.

Azelastine, a common nasal spray for allergies, reduced the risk of COVID-19 and colds in one small trial. Larger studies are ...