Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...

Inflammation is a natural response of the body's immune system to injury, infection, or harmful stimuli. It serves as a ...

High blood sugar and inflammation travel hand in hand. Learn how small, realistic morning changes can make a big difference ...

Differentiate between acute and chronic, recognize symptoms, and offer evidence-based dietary interventions to address root ...

Can you escape your genetic inheritance, and do lifestyle changes actually make a difference? Daniel Cossins set out to ...

Vitamin D significantly affects IBD by influencing severity, inflammation, and patient outcomes. Optimizing vitamin D levels ...

Eat Clean Bro is a meal delivery service catering to fitness enthusiasts who want to build muscle through lean protein and nutritious fats. Here's my take on this health-focused meal service with its ...

Treat your eczema by partnering with a board-certified dermatologist. You might need to change your treatment plan, depending ...

Men are embracing skinimalism, hydration, and stress recovery as part of a smarter skincare routine that actually fits their ...

Chronic low-grade inflammation is a key driver of cardiovascular disease, even when cholesterol is controlled. The ACC’s 2025 ...

Ever take a walk in the woods and feel relaxed? It’s not just you—spending time in nature is scientifically proven to boost ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), have developed a novel ...