The everyday tea that can boost your gut health and reduce inflammation

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos can reduce gut inflammation and unfermented rooibos can help maintain a ...
Newspoint on MSN

Ear Pain Tips - Are you experiencing ear pain? Apply these oils to your ears for relief.

Pain in any part of the body can be distressing and uncomfortable. Ear pain is becoming increasingly common among young ...
Health on MSN

5 Foods To Eat if You Have IgA Nephropathy (IgAN)

An IgA nephropathy diet is usually low in sodium, phosphorus, protein, and potassium. Eating foods rich in antioxidants and omega-3s can also support kidney health.

I had crippling migraines for a decade and tried every cure... finally I found one that worked

I have lived with chronic migraine for years and tried every pill and treatment out there. These are the simple fixes that ...
EatingWell on MSN

7-Day Anti-Inflammatory Meal Plan Featuring 30-Minute Dinners, Created by a Dietitian

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 77 grams of protein and 30 grams of fiber—two nutrients that can help promote ...