Considering the fast-paced and stressful lives we lead, having high cholesterol has become a common health issue for many. A ...

Scientists are increasingly associating chronic inflammation with everything from neurodegenerative disorders to mental ...

A new study from researchers at The University of Texas at Austin reveals that following a low-calorie or low-carbohydrate ...

Differentiate between acute and chronic, recognize symptoms, and offer evidence-based dietary interventions to address root ...

TikTok’s “anti-inflammatory diet” trend oversimplifies the science. Here’s what research really says about food, inflammation ...

While the idea of eating to reduce inflammation has a scientific foundation, the social media version strips out nuance ...

The Fast 800 diet plan, which was created by Dr Michael Mosley, highlighted a 72p food that could help to lower blood ...

How fast does giving up alcohol really begin to change your body, and can it result in a happier you? Louise Pyne ...

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

Obesity and poor diet choices can increase colon cancer risk, but sustained, healthy weight loss can offer lasting protection ...

Honey, ginger juice, turmeric milk, tulsi extract, steam inhalation, jaggery with black pepper, and warm fluids are some of ...

The liver works silently, filtering toxins, balancing hormones, and supporting digestion every single day. When it is burdened by processed foods, pollution, or an erratic lifestyle, its efficiency ...