Managing arthritis involves dietary choices alongside medical treatments. Foods rich in omega-3s, antioxidants, like fatty fish, nuts, and leafy green ...

Arthritis in your fingers often starts with subtle changes. At first, you might wake up with sore or stiff fingers, notice discomfort after using your fingers a lot, or experience changes in grip ...

The finding adds to evidence that nutritional interventions could help slow inflammatory aging—or "inflammaging." ...