Friends, maintaining good health is extremely difficult in today's polluted environment. Poor eating habits and lifestyles ...

There are many lifestyle modifications you can make to help lower uric acid levels, such as improving your diet and ...

Lactic acid builds up in muscles during intense exercise and causes a burning sensation. However, it is not responsible for next-day muscle soreness.

As more people explore marijuana for medical use, Stanford Medicine scientists warn that older adults should be particularly ...

Drinking lemon water on an empty stomach boosts digestion, metabolism, and immunity, supports weight loss, hydrates the body, ...

Editor's note: As the wellness war wages on, fit-fluencers still have their sights set on taking out the carbohydrate. But ...

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage ...

Beyond joint problems, excess uric acid can also lead to kidney stones. Doctors stress early diagnosis and some changes can ...

Eating an apple before bed has several effects on sleep, digestion, dental health, and overall nutrition. See what may happen and how it fits into a healthy lifestyle.

Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart ...

With one in every 28 women in India at high risk for breast cancer, experts are emphasizing the importance of diet in ...

Have you heard of moringa also known as the miracle treersquo; Herersquo;s why it is considered an effective health remedy ...