Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart ...

High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving metabolism and detoxification.

You may be able to get more from omega-3 fatty acids by eating salmon at a certain time of day. Learn the best time to eat salmon for omega-3 benefits.

Scientists discovered that Gila monster venom contains a compound that slows digestion. It led to one of the biggest medical ...

Salt is eliminated from the body in urine in 1 to 3 days. Cutting back on salt, drinking water, and exercising may improve sodium excretion and blood pressure.

Research shows that nitric oxide supplements can boost your stamina. Experts share the best way to integrate it into your ...

Nutritional dark matter refers to the thousands of untracked compounds in food that may influence health in ways we don’t yet ...

Dr Amir Khan, who is known for his appearances on ITV shows including Lorraine, has shared the health benefits of eating a ...

High uric acid levels can cause a lot of discomfort, leading to conditions like gout and kidney stones. When the body ...

The secret to maintaining consistency and progressing toward your goals? Adding more joy to your miles. When it comes to specific running metrics, you likely track your distance, speed, and race-day ...

Metabolic syndrome (MetS) is a collection of disorders that include abdominal obesity, hypertension (HTN), dyslipidemia ...

With one in every 28 women in India at high risk for breast cancer, experts are emphasizing the importance of diet in ...