Friends, maintaining good health is extremely difficult in today's polluted environment. Poor eating habits and lifestyles ...

Karwa Chauth is a significant festival in Hinduism, during which married women observe a waterless fast from sunrise to moonrise, praying for the long life of their husbands. After fasting all day, ...

Eggs offer immense nutritional value, but certain food pairings can hinder digestion and nutrient absorption. Experts advise ...

There are many lifestyle modifications you can make to help lower uric acid levels, such as improving your diet and ...

Lactic acid builds up in muscles during intense exercise and causes a burning sensation. However, it is not responsible for next-day muscle soreness.

As more people explore marijuana for medical use, Stanford Medicine scientists warn that older adults should be particularly ...

Drinking lemon water on an empty stomach boosts digestion, metabolism, and immunity, supports weight loss, hydrates the body, ...

Tumors are not a comfortable place to live: oxygen deficiency, nutrient scarcity, and the accumulation of sometimes harmful metabolic products constantly stress cancer cells.

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage ...

Beyond joint problems, excess uric acid can also lead to kidney stones. Doctors stress early diagnosis and some changes can ...

Eating an apple before bed has several effects on sleep, digestion, dental health, and overall nutrition. See what may happen and how it fits into a healthy lifestyle.

Calcium, alcohol, and certain plant compounds, like lectins, tannins, and phytates, or phytic acid, can make it harder for ...