Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart ...

Cinnamon has long been used in kitchens and traditional medicine, but more recently researchers have been looking at how this ...

Maximizing Vitamin B12 benefits hinges on optimal intake timing and methods. Experts suggest taking B12 supplements on an empty stomach, ideally in the morning, about 30 minutes before breakfast. This ...

Subtle contextual cues and body language behaviors that can benefit in-person, sitting studio media interviews.

The MED diet included vegetables, poultry and fish, and little red meat, plus 28g of walnuts daily. The Green-MED diet ...

Greasy foods like fried chicken, french fries, onion rings, and burgers are some of the biggest triggers for acid reflux. They take longer to digest and relax the lower esophageal sphincter, allowing ...

Calcium, alcohol, and certain plant compounds, like lectins, tannins, and phytates, or phytic acid, can make it harder for your body to absorb zinc. Here are seven foods to avoid when taking zinc ...

Taking magnesium supplements with mineral products, like calcium, iron, or zinc, may lead to reduced absorption or increased excretion.

Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals surprising morning strategies that could transform your gut ...

Have you heard of moringa also known as the miracle treersquo; Herersquo;s why it is considered an effective health remedy ...

Hess Midstream now trades at a reasonable level, supported by its decent fundamentals and long-term growth prospects. Read ...

The LYMA Supplement not only makes hair and skin look better, it totally transformed my energy levels and sleep. Here's how ...