Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Heart diseases are rising due to plaque buildup in arteries. Doctors advise healthy lifestyle choices to keep arteries clean ...

But what many people don’t realize is that tiny minerals in your body—called electrolytes—can play a big role in how your ...

Nourishing your arteries involves mindful eating and drinking. Certain beverages like green tea, pomegranate juice, beetroot ...

Cardiovascular disease is the world’s top killer, claiming over 20.5 million lives in 2021, according to the World Heart ...

Almonds are well-known for their heart-boosting properties. They are packed with essential nutrients, including vitamin E, ...

Bone health can greatly impact your gym performance. Discover the best sources of vitamin K2. The post The overlooked vitamin ...

Over 40% of Americans do not consume enough calcium, which puts them at an increased risk of osteoporosis, bone fractures, ...

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.

Cardiovascular disease experts propose a new approach to treating heart disease, focusing on atherosclerosis prevention and ...

Millions of older women take calcium supplements to protect their bones, but many have worried whether the pills might harm their brains.

Despite progress in past decades to reduce the burden of cardiovascular disease (CVD), it remains the leading cause of death ...