Specifically, participants consuming the highest ultra-processed foods were 11 percent more likely to have elevated levels of ...

Elevated plasma concentrations of hsCRP, LDL cholesterol, and lipoprotein(a), individually and in combination, are associated ...

Movement is important for overall health and particularly for heart health. The simplest form of exercise: walking. Research ...

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

Ancient Indian gooseberry, or Amla, is scientifically proven to boost heart health by significantly improving cholesterol ...

Ultra-processed foods are linked to hidden inflammation that can lead to heart disease, cancer, and premature death.

Are you considering trying fasting? Learn five science-backed benefits of this eating method. The post 5 benefits of fasting: ...

Fruits and vegetables are a major component of the anti-inflammatory diet. All fruits and vegetables contain nutrients that ...

Cinnamon adds more than a warm, spicy flavor to food. Its benefits include acting as an antioxidant and lowering cholesterol ...

Groundbreaking new tests reveal patterns in our immune systems that can signal underlying disease and tell us how well we ...

Now, a new insight: following a particular diet—one that’s already been lauded for its potential health benefits—could ...

Consuming more ultra-processed foods is associated with inflammation and a higher risk of future heart disease. | Cardiology ...