Specifically, participants consuming the highest ultra-processed foods were 11 percent more likely to have elevated levels of ...

Elevated plasma concentrations of hsCRP, LDL cholesterol, and lipoprotein(a), individually and in combination, are associated ...

Movement is important for overall health and particularly for heart health. The simplest form of exercise: walking. Research ...

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

"Have you ever had brain fog, fatigue or joint pain? Are you experiencing poor sleep or an upset stomach? All of these health ...

Ultra-processed foods are linked to hidden inflammation that can lead to heart disease, cancer, and premature death.

Fruits and vegetables are a major component of the anti-inflammatory diet. All fruits and vegetables contain nutrients that ...

Cinnamon adds more than a warm, spicy flavor to food. Its benefits include acting as an antioxidant and lowering cholesterol ...

Groundbreaking new tests reveal patterns in our immune systems that can signal underlying disease and tell us how well we ...

Now, a new insight: following a particular diet—one that’s already been lauded for its potential health benefits—could ...

Consuming more ultra-processed foods is associated with inflammation and a higher risk of future heart disease. | Cardiology ...

Vitamin D significantly affects IBD by influencing severity, inflammation, and patient outcomes. Optimizing vitamin D levels ...