Researchers reviewed the role of watermelon as a natural source of L-citrulline and its potential to improve cardiovascular ...

Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

A blend of natural compounds that blocks sugar damage extended lifespan in mice by curbing hunger and improving metabolism in ...

Polycystic ovary syndrome (PCOS) is a common hormonal condition which affects the way the ovaries work. According to the NHS, ...

Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...

Teasing for gynaecomastia (enlarged male breast tissue) will unfortunately be familiar for many men and boys. But it's far ...

High uric acid, medically known as hyperuricemia, occurs when the body produces excessive uric acid through purine breakdown processes, which occur in specific foods and beverages. When left ...

Adding lemon juice to dal, chickpeas, and pulses significantly enhances nutrient absorption, particularly iron, due to its ...

Make your skin hydrated, supple, and radiant with top 8 body lotions from brands like Pilgrim, Chemist at Play, and more, ...

Gout is the most common type of inflammatory arthritis. Eating foods like red meat, alcohol, and shellfish make the symptoms ...

Lactic acid builds up in muscles during intense exercise and causes a burning sensation. However, it is not responsible for next-day muscle soreness.