There are many lifestyle modifications you can make to help lower uric acid levels, such as improving your diet and ...

Friends, maintaining good health is extremely difficult in today's polluted environment. Poor eating habits and lifestyles ...

Lactic acid builds up in muscles during intense exercise and causes a burning sensation. However, it is not responsible for next-day muscle soreness.

Drinking lemon water on an empty stomach boosts digestion, metabolism, and immunity, supports weight loss, hydrates the body, ...

High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving metabolism and detoxification.

Gout is a type of inflammatory arthritis. It occurs when your blood has a buildup of uric acid. This acid causes crystals to ...

Iron supplements help replenish essential nutrients lost during menstruation, supporting haemoglobin production and promoting ...

If you make a purchase via links on this page we will earn commission - learn more If you suffer from those persistent little ...

Microplastics gush out of our taps and flake off cookware. They find their way into the yolks of eggs, and into meat and ...

Practice presence: Pause before taking each bite. Focus on the aroma, colors, and textures of the food on your plate. Notice ...

According to Dr. Elizabeth Walton, clinical director at Risas Kids Dental, when it comes to dental health, the most common ...

Salt is eliminated from the body in urine in 1 to 3 days. Cutting back on salt, drinking water, and exercising may improve sodium excretion and blood pressure.