Instead, opt for fiber-rich foods like bananas, oatmeal and whole grains, which may help absorb stomach acid and make it ...

Suffering from nighttime heartburn? Try these 7 simple dinner tips to reduce acid reflux and sleep more comfortably.

As rich meals and sweets take centre stage, many experience bloating and acidity during and after Diwali. Experts decode the ...

Greasy foods like fried chicken, french fries, onion rings, and burgers are some of the biggest triggers for acid reflux.

Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...

To prevent babies from getting acid reflux, feed them smaller, more frequent meals and tilt their head during and after feedings.

Some of the best foods to eat if you have GERD — frequent acid reflux — include alkaline foods like bananas, cauliflower, ...

Discover how almonds may impact acid reflux and heartburn. Learn if this nutritious nut can alleviate or worsen symptoms and get tips on whether to add it to your diet plan.

While oranges offer numerous health benefits, their natural acidity, sugar, and mineral composition can worsen certain ...

Resistance training helped Joan MacDonald drop her weight and massively reduce her risk of osteoporosis and breaking bones.

Spicy foods offer a thrilling culinary experience, but their impact on your body is complex. While moderate consumption may ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...