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The more we move, the more our muscle cells begin to make a memory of that exercise. MIT Technology Review Explains: Let our writers untangle the complex, messy world of technology to help you ...

Sure, you're reading, but you could be reading closer. Here's how to make the most of the details you're going over.

In a world of dwindling reviews, the author Lydia Davis’s new work charts a more serendipitous path to reading.

Do you want to improve your memory and learning? Some simple and effective techniques can help. Methods like mind maps, mnemonics, the association method, and the loci method make it easier to ...

Online mental health forums can be a great way to connect with others who have similar experiences. However, it’s important to be aware of the potential risks.

It’s a routine that Brian Schottenheimer goes through every summer. Call friends. Get recommendations. This one proved to be huge.

Two applications of a lawn weed killer (at properly spaced intervals) will generally provide better weed control than one. When controlling tough, persistent weeds, such as bermudagrass, torpedograss ...

Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support overall health, including energy levels and sleep. Focus on nutrient-rich whole ...

Individuals born on specific dates face unique daily challenges and opportunities. Number 1s confront career obstacles, while Number 2s find harmony in communication. Number 3s navigate relationship ...

The court heard how Julia Wandelt, 24 - who believed she was Madeleine - called and messaged Kate McCann '60 times' in a single day ...

Bruce Beresford’s career almost ended before it began because no-one would hire him after he made The Adventures of Barry McKenzie in 1972. Luckily, it didn’t.