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The more we move, the more our muscle cells begin to make a memory of that exercise. MIT Technology Review Explains: Let our writers untangle the complex, messy world of technology to help you ...

Sure, you're reading, but you could be reading closer. Here's how to make the most of the details you're going over.

Do you want to improve your memory and learning? Some simple and effective techniques can help. Methods like mind maps, mnemonics, the association method, and the loci method make it easier to ...

If you want the material you're studying to stick in your brain, you should try differentiating items in a list. It's called the Von Restorff method and here's how it works.

Online mental health forums can be a great way to connect with others who have similar experiences. However, it’s important to be aware of the potential risks.

It’s a routine that Brian Schottenheimer goes through every summer. Call friends. Get recommendations. This one proved to be huge.

Between her new film, “If I Had Legs I’d Kick You,” and her Apple TV+ series “Platonic,” the actress has created a diptych of stressed-out moms.

Individuals born on specific dates face unique daily challenges and opportunities. Number 1s confront career obstacles, while Number 2s find harmony in communication. Number 3s navigate relationship ...

I have written extensively in past posts on the perils of social media use. One of the problems with technology use is how time allocated to our digital gadgets takes time away from the pursuit of ...

Julia Wandelt is sitting next to a court security officer on the front row of the dock, Karen Spragg is on the back row. Good morning - we are reporting live from Leicester Crown Court as the trial of ...

The secret to sounding intelligent isn’t big words—it’s the small, thoughtful ones that land just right. There's a certain conversational confidence that comes from genuine reading. Not the kind where ...