Over four decades after its release, John Carpenter's The Thing is more socially relevant in our AI and disinformation soaked ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The findings could help improve clinical treatments.

The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Teach basic calming techniques: deep breathing, taking a walk, journaling or listening to calming music. Self-regulation.

Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of ...

The researcher Eliezer Yudkowsky argues that we should be very afraid of artificial intelligence’s existential risks.

Children who engaged in higher levels of screen time are more likely to perform worse on their standardized tests, a 15 year ...

NEW YORK — Many grown-ups never outgrew their fear of what lurks in the shadows. Nearly three in 10 American adults still ...

Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — ...

Hearing the sound of their mother’s voice promotes the development of language pathways in the brains of tots born at least ...

Science increasingly proves that doing nothing is not laziness but a form of restoration. These ten books reveal how rest, ...

People 60 and older who are excessively sleepy during the day may have more problems with memory and thinking after surgery, ...