Frequent nighttime urination, or nocturia, is often dismissed but signals potential type 2 diabetes and other chronic health ...

Depression is a serious mood disorder impacting daily life. Low vitamin D levels significantly increase the risk of ...

Dr Andy Galpin’s research has found the optimal protocols for a good night’s sleep –and fitness trackers, pets and room ...

Restless leg syndrome, which affects up to 10 per cent of the population, causes an unpleasant 'crawling' sensation in the ...

I turned off the overhead lights before getting into bed. Then, I set my alarm for the morning on my alarm clock. I made sure not to look at my phone. If I was still mentally awake, I briefly read a ...

Struggling to improve your grades despite long hours of study? Science shows that smarter strategies—like better study habits ...

A new USC study warns that fatty liver disease can be deadly when paired with high blood pressure, diabetes, or low HDL ...

Can you escape your genetic inheritance, and do lifestyle changes actually make a difference? Daniel Cossins set out to ...

The best Vitamin D supplement deals are dropping live on Amazon Prime Day, October 7. Shoppers are already grabbing discounts ...

The Department of Veterans Affairs spends billions on dubious and even fraudulent disabilities benefits. Meanwhile, some ...

Feeling tired all the time Find out the link between constant tiredness and iron deficiency along with diet advice on what to eat and avoid to increase your iron levels naturally ...

In a new report, the ChatGPT creators revealed the 44 occupations most likely to be replaced by AI. Using a test, dubbed ...