If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear ...

Your systolic blood pressure and diastolic blood pressure describe the pressure on your arteries at different points in your heart beat.

Are heart rate monitors on treadmills accurate? Keep reading to find out. The post Can you trust the heart rate data from ...

I'm testing the Garmin Venu 4 and the Apple Watch Ultra 3 against the most accurate heart rate monitor on my lunchtime run.