When it comes to diet, protein tends to get the spotlight and rightly so. From creating muscle and repairing tissues to ...

Athletes often stress about getting protein right after a workout for muscle gains. Learn why getting protein throughout the entire day is more important.

Researchers have discovered how unstructured segments of surface proteins regulate the biological function of a cell. Their ...

Discover how Bruker and the University of Manchester joined forces to discover more on the dynamics of complex protein.

Reviewed by Dietitian Karen Ansel, M.S., RDN Clear protein powder can be a light, refreshing alternative to traditional ...