The columnist and author on relating more to Generation X than his own age group, taking extended breaks from everyday life, ...

Ever stay up late just to “catch up on the world”? You’re not alone—and it’s not just about bad sleep habits. Psychology ...

Characters in "Welcome to the Hyunam-dong Bookshop" discover that widely held definitions of success, wealth, and prestige do ...

Between silence and confession lies a shelf of stories that speak the questions you’ve carried too quietly for too long., ...

Anthony Boyle opens up about his nude scene in "House of Guinness" and playing Sam Bankman-Fried in the upcoming series "The ...

According to scientific studies, journaling, the near-daily exercise of recording one’s private thoughts and experiences in ...

“Let us not be bogged down with stigma, because we know that is one of the things that keep people away from getting access ...

Sometimes, the only person you can talk to is yourself. If you’ve had a tough day and need to process it, talking out loud ...

Intrusive thoughts are unwanted, upsetting thoughts often caused by OCD, anxiety, PTSD, or eating disorders. Therapy can help ...

The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the ...

Our enjoyment of literature and fiction is rooted in theory of mind: the cognitive ability to attribute mental states ...

Your inner critic doesn’t have to define you. Learn how to shift self-doubt into compassion and begin a journey of healing and self-love.