How to use a peak flow meter to monitor your asthma or COPD

A peak flow meter is a handheld device that measures airflow rate and can help those with respiratory conditions like asthma ...

Strain engineering enhances spin readout in quantum technologies, study shows

Quantum defects are tiny imperfections in solid crystal lattices that can trap individual electrons and their "spin" (i.e., ...

How to read your blood pressure and understand what it means for you

To read your blood pressure measurements, it's important to know what's considered hypertension, and when you should seek ...
BBC

Stockport County v Reading

Please Note: All times UK. Tables are subject to change. The BBC is not responsible for any changes that may be made. Manager: Dave Challinor Formation: 3 - 4 - 2 - 1 Manager: Noel Hunt Formation: 4 - ...
ESPN

SEC football slate to feature 3 annual opponents for next 4 seasons

The SEC is set on Tuesday to release its new nine-game schedule for 2026, which will feature an overhaul in how the schedule traditionally works. The biggest mystery hovering over the new nine-game ...
BBC

Barnsley v Reading

Please Note: All times UK. Tables are subject to change. The BBC is not responsible for any changes that may be made. Manager: Conor Hourihane Formation: 4 - 2 - 3 - 1 Manager: Noel Hunt Formation: 4 ...