As pollution levels rise across Indian cities, understanding what Air Quality Index (AQI) numbers mean is key to protecting your health.

Experts preach the importance of zone 2 training, but finding and sticking to your zone 2 heart rate is often easier said ...

Researchers at Karolinska Institutet have discovered how cells can adjust their gene activity to survive when oxygen runs low ...

I’ve tested dozens of the best Garmin watches available right now. Here are my top 10 picks for every fitness goal, adventure ...

While global debates often focus on the economic and regulatory dimensions of artificial intelligence (AI), the physical infrastructure supporting these technologies remains largely shrouded ...

More than 38 million Americans have diabetes and regular blood sugar monitoring is crucial. A team of researchers is working ...