High-Density Lipoprotein (HDL) cholesterol or “the good cholesterol”, plays a crucial protective role in cardiovascular ...

Not all cholesterol is created equal. These six foods deliver good cholesterol, which come with numerous health benefits.

Heart health is crucial. Afternoon choices matter for cholesterol. Fibre-rich foods like oats, fruits, and nuts lower bad ...

When we think about protecting our health, we often think of the heart, brain, bones and gut. But not enough of us spare a ...

Almonds are well-known for their heart-boosting properties. They are packed with essential nutrients, including vitamin E, ...

From overnight jeera water to green tea - these at-home drinks will solve all your digestive issues this Diwali.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

In these cases, starting a statin at a young age can prevent decades of plaque buildup, says Adedapo Iluyomade, MD, a ...

Statins are considered safe and effective, but they may not be right for everyone to lower cholesterol.

Chia seeds can be eaten at any time of day, but are especially helpful in the morning to give you energy to start your day, ...

It's possible to lower your cholesterol naturally with lifestyle changes, such as improving your diet and getting more ...