Statins are considered safe and effective, but they may not be right for everyone to lower cholesterol.

High cholesterol is often the result of an unhealthy diet, lack of exercise, smoking cigarettes, obesity, or genetics. Here's how to understand your cholesterol levels.

Chia seeds can be eaten at any time of day, but are especially helpful in the morning to give you energy to start your day, ...

In these cases, starting a statin at a young age can prevent decades of plaque buildup, says Adedapo Iluyomade, MD, a ...

These are the 5 powerful winter foods like Brussels sprouts, oats, and walnuts that naturally lower LDL cholesterol. know the ...

One of the most frequently flagged issues during health checkups is dyslipidemia, which includes hyperlipidemia?a condition characterized by high ...

In this episode of In the Kitchen with Matt, I have another Food News segment. From time to time, I like to look at what is going on in the world of food or pick a topic and find interesting articles ...

For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

“Full-fat dairy offers a richer texture and better absorption of fat-soluble vitamins, while low-fat versions are lighter but ...

Discarded corn silk is a nutritional powerhouse, rich in fiber and antioxidants. Experts highlight its benefits for gut health, digestion, and regulating the gut-brain axis. This golden thread also ...