In older age, low sodium tends to be caused by taking certain medications, kidney problems, or infection. However, there can be multiple causes, and the treatment depends on the cause. Sodium is an ...

The World Health Organization (WHO) recommends a maximum of 2,000 mg per day, while the American Heart Association suggests 1 ...

Drinking water can have a direct impact on blood pressure. Adequate hydration helps maintain the balance of fluids in the body, supporting healthy blood flow and stabilizing blood pressure levels. For ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may affect blood sugar by worsening insulin resistance or elevating blood pressure.

Yet, a recent study presented at the American Heart Association’s Hypertension Scientific Sessions 2025 has revealed that ...