Two weeks of beer, roast chicken, and rides have left their mark? With the right detox tips, you can recharge your energy, ...

A viral TikTok by Harvard doctor Dr. Saurabh Sethi warns that consuming less than a teaspoon of salt daily can lead to ...

While excessive sodium is known to be harmful, new research reveals that too little sodium also poses significant health ...

Medically reviewed by Danielle Weiss, MD Cortisol, widely known as the stress hormone, can have health benefits in the body when it isn't too high or low, such as regulating stress, inflammation, and ...

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Stay healthy and hydrated during Karwa Chauth fast with simple tips on managing water intake, electrolytes, rest, and diet ...

Reducing cholesterol-rich foods can lower your risk of heart disease, but did you know that limiting added sugar in foods and drinks may be even more important? Learn how sugar affects your ...

Road conditions vary significantly worldwide: drivers in Dubai or Singapore enjoy perfect infrastructure, while in some regions of Africa or Eastern Europe, they have to deal with potholes and uneven ...

Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood pressure and protect your heart.

Regardless of what’s causing your tight calves, spending a few minutes rolling out these muscles with a foam roller or ...

The former Utah basketball great is approaching his new job with determination to do things “the right way” in rebuilding the ...

A study in Advanced Science has pinpointed how a high-salt diet can lead to cognitive decline. Researchers found excess salt ...