There are two main types of cholesterol in the body: high-density lipoprotein cholesterol (HDL) and low-density lipoprotein (LDL) cholesterol. HDL is often called the “good” cholesterol because it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CHOLESTEROL IS A WAXY substance that's found in your cells and actually has several important functions ...

HDL is a type of “good” cholesterol that helps protect your heart. Fatty fish like salmon, sardines and mackerel can help raise your HDL levels. Bake, steam or grill fatty fish for a delicious, ...

High-density lipoprotein (HDL) is sometimes known as “good” cholesterol. Ways of boosting HDL levels include exercise, consuming olive oil and other healthy fats, and following a keto diet. Having ...

Most of the time, you want your cholesterol to be low—ideally less than 150 milligrams per deciliter (mg/dL). But as you likely know if you’ve had your levels tested, the results aren’t quite that ...

Q. How can I raise my HDL cholesterol? I just had my yearly labs, and my doctor told me my HDL levels were low. A. High-density lipoprotein (HDL) cholesterol, often referred to as the “good” ...

Start your day with Pahadi Badam, a Himalayan superfood proven to boost heart health by improving cholesterol levels. These ...

To lower cholesterol, it's important to eat more foods high in fiber and cut out unhealthy fats from your diet. Here's how to ...

Getting more "good cholesterol" can prevent memory loss in old age. July 2, 2008 — -- A new study has linked increased HDL, the "good" kind of cholesterol, with a decreased risk of memory loss ...

It's possible to lower your cholesterol naturally with lifestyle changes, such as improving your diet and getting more ...

High-density lipoprotein (HDL) cholesterol, often referred to as good cholesterol, has long been recognized for its critical role in promoting cardiovascular health. However, emerging research ...