How to increase dopamine levels and feel like your best self

Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...

How to raise blood sugar levels quickly and safely

Raising your blood sugar levels quickly is important if you're suffering from hypoglycemia. To raise blood sugar, eat a small ...
The Philadelphia Tribune

Tips To Be Fit: Some diets that do and don’t support Black food heritage

In the Black community, food is more than fuel, it’s memory, medicine and connection. From Sunday dinners to cookouts, our plates tell stories. But when it comes to health, we’re ...
WOKV

Bradford woman slams budget as ‘tone deaf’; cites fast food price comparison and sheriff’s raise

BRADFORD COUNTY, Fla. — A Bradford County woman is pushing back against the county’s newly approved budget, calling it “tone deaf” and “out of touch” with working families. Bo Haisten says she was ...
KTBS

Eating some fruits and veggies can increase toxic pesticides in your body

Eating some fruits and vegetables can increase levels of harmful pesticides in the body, suggests a new study. Pesticides have been previously linked to cancer, reproductive harm, hormone disruption ...
Dallas Observer

This Whimsical, Retro New Irving Restaurant Wants to Raise the Bar for Fast Food

A new restaurant at Toyota Music Factory in Irving wants to bring back a bygone era of fast food. “We want to give a human element to fast food,” says Steven Fretz, chef and co-owner of the new ...
KESQ News

How do you properly break a fast?

How do you properly break a fast? What’s the first thing you think about in the morning? Breakfast, quite literally, is when you break your fast—because of all those hours overnight that you go ...
KING5

Sheriff says rules on body scanner contributing to increase in drugs getting in jail

THURSTON COUNTY, Wash. — The Department of Health established radiation exposure limits in January, limiting the allowable dosage to 0.25 millisieverts. Thurston County Sheriff Derek Sanders says the ...
Newsday

Inmate deaths raise questions about millions of dollars in NY state spending on body-worn cameras

After New York State agreed in February 2020 to pay $5 million to the family of an inmate who died in an upstate prison, state officials made a separate $5 million pledge: 1,000 body-worn cameras for ...
The New York Times

Autocrats Move Quickly to Fill Void as Trump Retreats From U.N.

As President Trump pulls back U.S. funding of the United Nations, countries like China, Russia and Qatar are seeking to influence the body’s work on human rights and labor. By Mara Hvistendahl Mara ...
Women's Health

Trainers Swear By This Gym Machine To Transform Your Body Composition Fast

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy Vincent. When I hit him up for which machine he believes is most effective for ...
Women's Health

The gym machine trainers swear by to transform your body composition fast

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy Vincent. When I hit him up for which machine he believes is most effective for ...