A guide to picking the right tampon size for your period

There are tampons available in sizes from light to ultra-heavy, but you should always choose the lowest absorbency for your ...

A step-by-step guide to inserting a tampon and choosing the right size for you

Inserting a tampon can be intimidating if it's your first time, but if it's done correctly you should feel minimal discomfort ...
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Feminine Hygiene Tips to Smell Good DOWN THERE! + Our Tampons are toxic??

Shop NutraBlast at CVS starting September 1st and use code "25off" for 25% off sitewide! Follow me on Instagram & TikTok @maryamjhampton and @mhhaircare. Stay fresh and clean by learning essential ...

St. Luke’s hospital lab uses high-tech mannequin to train staff for birth emergencies

“Simulation has been proven in literature to really improve outcomes,” said Dr. Kristen Wootton, Medical Director of Saint Luke’s Health OB/GYN Infant’s Division. “And so that was one of the driving ...