If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.

Coach TJ Pierce shares 4 wall moves to correct pelvic tilt, activate TVA, and flatten the lower belly after 45—in just 12 ...

The spring fashion season ended with silhouettes you could spot from a block away. As Paris Fashion Week wrapped up Tuesday ...

Mumbai doctors are concerned due to the alarming rise in spine health issues among women after pregnancy and even adults.

Arthritis has traditionally been considered a disease that occurs among older people. But now, an increasing number of ...

You're taking a walk on a beautiful day and feeling great-until you turn your head and catch your shadow in silhouette.

Earlier this year, HuffPost Shopping awarded a select number of products our illustrious HuffPicks Awards for their tried-and ...

Ugg may be famed for its cozy sherpa-lined boots, but the brand also makes this plush, faux fur throw, and it's over 40% off ...

Robert Jenrick has compared “activist” judges to biased football referees as he pledged to give ministers powers to hire and ...

Start With Posture and Presence, Keep Your Grooming Razor Sharp, Upgrade Your Footwear, and Accessorize With Intention.