Looking to use a cane effectively? Explore tips for enhanced mobility and comfort. Start your journey to increased freedom ...

After 45, this 5-move chair circuit tests strength, balance, and endurance—finish it nonstop to prove top-tier fitness.

Experiencing knee pain is not only common among older adults but has also started to affect young professionals, especially ...

Find the best office chairs online in India! Top ergonomic models from Green Soul Jupiter, CELLBELL C190, and more will help ...

Begin seated. Hold a 3-pound weight in each hand. Raise your arms out to the sides at shoulder height to form a T shape or ...

Office chairs and gaming chairs often tout lumbar support as a must-have feature. I spoke to some experts to see if it’s as ...

In comparison to standard budget-friendly gaming chairs, having one under ₹20,000 offers ergonomic designs for more comfort and support during long gaming sessions, featuring adjustable lumbar support ...

Directed by David Fincher and written by Aaron Sorkin, the Oscar-winning drama about the birth of Facebook proved to be an ...

My wife and I have been married for a while and have rarely been adventurous in the bedroom. But after all these years, I decided I wanted to spice things up and fulfill a secret fantasy of mine: ...

Repetitive movements put a lot of stress on the iliotibial bands. Show them some love to avoid hip, knee, leg and back pain.

Resistance training and progressive overload help stimulate new bone growth and promote healthy bone density. Experts share the best exercises to do anywhere.

But when it came to this new piece of furniture, it couldn’t be a question of “like” alone, because this chair was also ...