By mixing up the pace, route, or terrain, we activate our stabilising muscles, which is the best way to work on our balance ...

She isn't used to batting too early in the innings in ODIs, but it's happened two games in a row now, and Chloe Tryon has ...

John Campbell scores West Indies' first Test century of the year, while Shai Hope ends 2968 days to move from century No. 2 ...

You can tell a lot about a person by what they wear on their feet. Shoes don’t just get you from point A to point B—they ...

Feet hurt? You're not alone. Nearly everybody suffers from some kind of foot pain at one time or another. And in most cases, ...