To keep running long and strong, you need a strength foundation. This plan, including three workouts, will help you build it.

If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...

An ever-growing list of vibe-coding products are hitting the market—from big names like OpenAI, Anthropic, and Amazon, to ...

The conservative activist will be honored in a public program on Sunday, with President Trump and several top administration officials expected to speak. By Chris Hippensteel The public memorial for ...

DE PERE (WLUK) -- Out with the old, in with the new. The city of De Pere is revamping its neighborhood watch crime prevention program. It comes at a time when residents are becoming more engaged in ...

The Suunto Run is a top option if you want a feature-packed sports and running watch that does not cost a fortune. It goes well beyond the basics, although it’s far from best-in-class in the accuracy ...

There are very few places in the world where one can listen to a violin and a cello played alongside a Lakota drum and singers. In October, the Lakota Music Project will travel South Dakota for its ...

WILLIAMSPORT, Pa. — The new school year is here, and so is a new program at Lycoming College in Williamsport, the Lycoming College White Coat program. It provides one-on-one mentorship to pre-medical ...

The Baltimore City's Board of Estimates (BOE) approved a 50-million-dollar contract for a software program to address temporary staffing. BOE members Zeke Cohen and Bill Henry abstained from the vote ...

Kilty Cleary is a Los Angeles-based media and marketing pro with 18+ years of experience. He's worked with top brands like Sporting News and Sports Illustrated, building key partnerships and creating ...

Sen. Bill Cassidy, R-La., asked HHS Secretary Robert F. Kennedy Jr. on Thursday if he agreed that President Donald Trump deserved a Nobel Prize for Operation Warp Speed, the 2020 initiative that ...

BEN TO YOU NUMBERS RIGHT HERE. ALL RIGHT, ED, THANK YOU. IT’S THE FIRST WEEK OF CLASS FOR THOUSANDS OF LOCAL KIDS, BUT FOR SOME OF THEM, MAKING THE TRANSITION FROM A BACKYARD TO THE SCHOOLYARD IS ...