The CDC also suggests combining your cardiovascular activities with two days of weekly strength training, working all major ...

The U.S. Department of Agriculture has informed states that approximately '42 million Americans' could lose their SNAP ...

IN THE Philippines, around 64 percent of registered micro, small and medium enterprises (MSMEs) are women-led, according to the Department of Trade and Industry (DTI). These enterprises are vital to ...

A Mesa Community College theater director was cleared of encouraging students to strip — even as a hearing officer blasted ...

The controlled drinking exercise is designed to give cadets the experience needed to successfully conduct field sobriety ...

Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, cycling, yoga and more this fall.

These programs offer both temporary work permits and pathways to permanent residency (PR) so that professionals have a chance ...

Local governments are warning citizens that because the federal government has been shut down for weeks with no end in sight, ...

Bionca Ellis, 34, of Cleveland, will be sentenced Oct. 27 by Cuyahoga County Common Pleas Judge John Russo, who can choose ...

Emotionally intelligence in leadership. Having high emotional intelligence means that managers likely have healthier coping ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...