Let's do a full body yoga flow for strength and energy, no props needed! Join the 30-Day Yoga & Pilates Morning Challenge: ...

The controlled drinking exercise is designed to give cadets the experience needed to successfully conduct field sobriety ...

Thousands of Coloradans who depend on SNAP may not be able to feed themselves and their families as of Nov. 1. This comes as ...

Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, cycling, yoga and more this fall.

These programs offer both temporary work permits and pathways to permanent residency (PR) so that professionals have a chance ...

Bionca Ellis, 34, of Cleveland, will be sentenced Oct. 27 by Cuyahoga County Common Pleas Judge John Russo, who can choose ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

The Army continues to transform, with efforts focused on next-gen weaponry, long-range artillery, unmanned systems and much ...

New Horizon Aircraft Ltd. follows a dual-use strategy, targeting both civilian and defense applications. Click here to find ...

One Holdrege man is literally punching out Parkinson’s both here in the gym and in the classroom where he recently started ...

Tina Peterson has dedicated her life to personal fitness and fitness in sports and she found a way to dovetail both into a ...