Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...

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Today, prioritize your attention and energy, choosing to respond only to what fosters growth. Inner peace is your strength; ...

Simplify your workday with a Kanban-style system in Apple Reminders. Learn how one list can transform your productivity and reduce stress.

Keeping a to-do list is supposed to make us more organized and productive, right? But sometimes, instead of being a helpful ...

Notice when your mind adds commentary like "I'm terrible at this," or "this is taking too long," or jumps to the future.

Master iPadOS 26 multitasking with advanced windowing features. Learn resizing, tiling, and drag-and-drop tips to boost productivity.

People who are addicted to over-functioning find it nearly impossible to say no. The idea of turning down an opportunity or a ...

In the years since the global pandemic finally waned, workplace dynamics have continued to evolve as companies balance ...

Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done List' to acknowledge daily achievements, no matter ...

In an excerpt from his new book, bestselling author Mark Murphy explains five different roles on teams and how they work.

SALINE, MI — Saline voters will decide Tuesday, Nov. 4 which of the six city council candidates will fill three seats for the ...