"We're getting a lot of flows across the roadway quite often carrying debris, makes it hazardous for drivers trying to re-enter the area," said La Plata County Sheriff ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

Backward walking, also known as retro walking or reverse walking, adds variety to an exercise routine. View on euronews ...

Fitness extraordinaire Kelsey Wells talks to Joanna Ebsworth about the harmful effects of diet culture on social media, the importance of exercising for our emotional wellbeing and how she’s living ...