Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your risk of osteoporosis or fractures.

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GRIFFIN — This Friday, the Griffin Bears will travel to Harris County for another region matchup. The Bears are winners of their last three games, but head coach Bernard Goodrum expressed his worries ...

Mikel Arteta is anxious as Arsenal readies itself for a Champions League clash with Olympiacos and still has to consider the ongoing uncertainty of returning winger Noni Madueke, although he will be ...

Feedback was sought from almost 2000 Enterprise Computing, Software Engineering and Science Extension students across nearly 200 schools who undertook the CSSA trial exams in August, with largely ...

Banners. That’s what you see when you look up at the ceiling of the Target Center in Minneapolis. Banners that scatter the rafters, most of them painted in Lynx blue and green. Banners that tell the ...

The word “osteoporosis” may call to mind a stooped-over granny with a cane. But bone loss starts long before the granny (or grandpappy) years — in fact, it’s been happening for much of your life. Like ...

Mark Robins hopes Lewis Baker will pretty quickly come back into contention following injury. Baker had started all six league games for Stoke City this season before being left out of the squad for ...