Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

After 30s, bone breakdown slowly begins to outpace formation and increases the risk of fracture and osteoporosis. However, ...

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

A Sydney mum thought she was finally getting relief from crippling back pain with a routine breast reduction - only to wake ...

Women who maintain a higher level of lean mass during early postmenopause may have less of a decline in bone mineral density, ...

Dr. Jason Snibbe, the orthopedic surgeon of the LA Clippers, doesn't take a laundry list of buzzy supplements each morning.

Bone health is maintained through the coordinated interplay of molecular, cellular, and environmental factors. Disruptions in ...