Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...
Women who maintain a higher level of lean mass during early postmenopause may have less of a decline in bone mineral density, ...
Dr. Jason Snibbe, the orthopedic surgeon of the LA Clippers, doesn't take a laundry list of buzzy supplements each morning.
This overlooked habit is weakening your bones. Experts say quitting is the most powerful step you can take to prevent osteoporosis.
Bone health is maintained through the coordinated interplay of molecular, cellular, and environmental factors. Disruptions in ...