Hula hooping is a fun way to stay active and engage in a cardio workout. Using a weighted hula hoop can help you tone your abs.

Ready to shed those pounds quickly and have a blast doing it? Check out this Weighted Hula Hoop core workout! Our video offers a fun and engaging way to burn calories, tone your muscles, and boost ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

FRANKLIN COUNTY — Farmington Elks Lodge 2430 will be holding the Lodge level of the 2025-2026 season Hoop Shoot Competition on October 11th at the Academy Hill School Gym in Wilton from 10am to 4pm.

Alabama coach Kalen DeBoer started telling the story, and safety Bray Hubbard knew what was coming next. DeBoer, sitting next to Hubbard at Baumhower’s Victory Grille on Wednesday night for his radio ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

Bronx, N.Y. – "Merry Christmas." It's what Fordham redshirt freshman guard Kingston Price said to head coach Mike Magpayo at the start of today's first official men's basketball practice of the ...

As part of our Litigation Leaders series, we regularly ask Big Law department heads how they balance their practice and management duties. But our colleagues who put together Law.com’s “How I Made It” ...

South Carolina held its first official preseason practice on Monday. Dawn Staley and Raven Johnson met with the media afterwards. Here is a quick recap of what they said. Staley noted that because so ...