Unlike external rewards, which depend on the approval of others, self-reward is rooted in self-awareness and self-compassion.

Airmen assigned to the 36th Airlift Squadron conducted a High Mobility Artillery Rocket System Rapid Insertion training ...

Let’s dive into some of these self-defenses you've likely developed before turning 10. When you’re upset or feeling ...

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Kam Williams has been key for Oswego East’s new 4-2-5 alignment that has allowed only 16 points in four games.

New York Jets quarterback Justin Fields returned to practice Thursday. If he clears the NFL's concussion protocol, he'll start Monday night in Miami against the Dolphins, Jets head coach Aaron Glenn ...

Immigration and Customs Enforcement said the offer is a “strictly voluntary option to return home to their families.” ...

The Las Vegas Raiders (1-3) are entering concerning territory as they prepare to head on the road this weekend, a team in need of something po ...

We're finally done with eclipse season, but the first Supermoon of 2025 will make this Full Moon in Aries extra potent.

On September 2, U.S. armed forces struck an identified narco-terrorist fast boat in international waters transiting at high speed in the Caribbean Sea. The vessel reportedly carried on board eleven ...