Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your risk of future injuries.

Strengthening your shoulder muscles with exercises like bent-over row and mountain climbers can help you gain definition and maintain mobility.

Ineos-Grenadiers rider Geraint Thomas suffered a dislocated shoulder in a crash on Sunday but the tough-as-nails Welshman said he would be back in training on Monday having escaped a fracture.

Right when Florida football couldn't afford another defensive loss, the injury bug struck the Gators. Near the end of the first quarter of the Gators' Sept. 20 game vs Miami, Florida defensive back ...

Discover the step-by-step guide to mastering the yoga shoulder stand split, perfect for enhancing your flexibility and ...